
Feeling Hungry and the 'Off' Switch
I’m ashamed to say I have a tendency to be quite authoritarian around food[1]. I want my children to try whatever food is given at a...

Research says that restricting ‘empty calorie’ foods will make your child want them more – but havin
When I was little my mother was told by health visitors that I was far too fat. I was two years old and hadn’t started walking. My mother...